THE BLUEPRINT TO A HEALTHY MIND
This program includes an award winning Master Hypnotherapy audio, E-book with your 18 steps to success and daily script to help you reach your goals
Welcome to the Blueprint to a Healthy Mind. Congratulations on making a true investment in your health and wellbeing.
Over 5 years of research has gone into developing this program with thousands of happy clients and case studies created worldwide.
Do you feel as though you have hit rock bottom? If so, it is important to understand that this is just a situation that you are in today – it does not define your whole life. Did you know – it takes 66 days for a new behaviour to be automatic? Committing yourself to my Blueprint to a Healthy Mind program will help you to navigate to a better happier you.
Let’s use this scale below of 0 – 10 as a mental health continuum to find out where you are today (Don’t worry if you are starting at a 0 this program has helped so many people in a similar position over the years). This is the start of your journey. As you follow this programe lets see you climb the scale, living your best life with a Healthy Mind.
THIS IS A MENTAL HEALTH CONTINUUM GRAPH BELOW.
During this program we will banish negative thought patterns, release anxiety and trauma from past life events and bring you out of the dark lingering fog of depression. We will remove any limiting self-beliefs and self-sabotage, setting you free from the negative cycle that you are currently in. Wherever you are in your life today this is just a situation, it does not define your whole life.
One in four people in the world go through mental disorders in their lives and around 450 million people are currently experiencing mental health problems – you are not alone. Looking back into your past sometimes brings feelings of regret and looking too far ahead can sometimes bring feelings of anxiety. During this program you will take small steps and conquer each day at a time. You will finally be able to let go of the old version of you that you have anchored in time.
Please see affordable treatment for everyone.
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Please review further options below
- Coaching phone call, this includes free 66-day Healthy Mind Program to follow (30 mins).
- Award winning Hypnotherapy/Psychotherapy Zoom session, this includes free 66-day Healthy Mind Program to follow (60 mins).
- Award winning Hypnotherapy/Psychotherapy face to face session, this includes free 66-day Healthy Mind Program to follow (90 mins).
Get in touch today!
We offer a wide range of hypnotherapy services if there is something you don’t see on our website please don’t hesitate to get in touch to discuss your specific requirements.