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Part 4 of the ‘Change your words, change your life’ series is the ‘Secret to Release Anxiety
Are you fighting feelings of worry? Do you feel increasingly anxious and tense? Do you obsess about things that may or may not happen?
We live in a society where great demands and responsibilities are placed upon us. More and more people are showing signs of overwhelm, which leads to anxiety and stress, significantly harming quality of life and well-being.
About one in seven people are suffering from anxiety at any one time in the UK. The symptoms are created as a result of negative thinking, whether it’s negative feelings about the past, constant worrying about what might or might not happen in the future or being overly self-critical.
Release and resolve your anxiety today with Viking Hypnotherapy’s ‘Change your words, change your life’ series, the secret to release anxiety.