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Part 2 of the ‘Change your words, change your life’ series is the ‘Secret to a Healthy Mind’.
Are you struggling to cope?
Does your mind feel out of control and full of negative thoughts?
Feel like you’ve hit rock bottom?
You’re not alone.
Sadly, 1 in 4 people experience mental health issues each year. 792 million people are affected by mental health issues worldwide, and, at any given time, 1 in 6 working-age adults have symptoms associated with mental ill health. It does NOT have to be this way.
Viking Hypnotherapy can help you restore your inner peace – You don’t have to succumb to a life of negative thinking. With some clever countering techniques, you can learn to get rid of negative thoughts by intercepting them before they become all-consuming. The secret to a healthy mind MP3 helps you think in a more positive manner, freeing negative clutter and filling your mind with positive thoughts to help you achieve what you want in life. Clear the clutter and get back in control with a calm, confident & positive mindset!